year I was diagnosed with Type 2 Diabetes.
Not only did my doctor tell me to lose weight and eat healthier, but
also to find an exercise I would enjoy doing. ‘You have to make it part
of your life.’ she said.
I recommend Laura’s
Zumba classes to anyone looking for fitness and fun."
"ZUMBA IS THE BEST! I love Laura Solow’s Zumba classes! They are full of fun, energy, great dance moves and sizzling Latin music. You get a great cardio and toning workout each time. But the best part of Zumba is you burn lots of calories, work up a great sweat while you are having lots of FUN! The hour flies by.
No more treadmill tedium! Laura’s routines are easy to pick up and you can move as much or as little as you like. The impact level is up to you and there is never any pressure to dance a certain way. Her classes are filled with people of different fitness levels and everyone is happy and dancing and having fun.
I’ve been a serious exerciser for many, many years and I have tried
every type of workout. Zumba is my favorite!
It gives me the best workout while having the most fun."
"Zumba with Laura is the most fun I’ve ever had while exercising. I’ve tried many forms of exercise in the past and ended up giving up after a few months due to boredom. With Zumba, I just dance the hour away. I break a sweat like never before, and I don’t even feel it because it is so much fun. I am totally hooked. I have been telling all my friends about this class. Laura is a great instructor. She is fun, funny, and best of all, she is non-judgmental. I am always in a great mood after I leave her class. Having a great time while getting in shape; what more could you ask for?" — Julie Sanabria
"I was first introduced to Zumba by a friend who was taking Laura's class in Mamaroneck. I hesitated at first because I live in CT and couldn't even make it to the gym down the street. My friend was having so much fun, I joined and haven't looked back.
I can't believe there is an instructor out there that could make "exercise" so much fun. Laura enjoys what she is doing so much, it rubs off on you, you can't help it. Here I am a year later still driving to Laura's class (even though there are classes closer) and 35 pounds lighter!
It's not just the Zumba class, it's Laura's exuberance and true dedication that have made it so much fun, you can't help but want to be there." — Jodi Ribeiro
started Zumba recently and I am
Laura is a wonderful instructor.
Her enthusiastic personality is contagious and brings a lot of energy
to the class. You dance, workout, and sweat the inches away without
realizing the hour has passed. It’s a great time while getting a
really good workout to some sizzling